Tools to manage wellbeing and the worries of life

Inspiration • Support • Relief

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Cartoon of a girl making pom poms with the caption “She couldn’t stop making pom-poms. She didn’t know what for. She just knew it was for something…”

Creativity

Creativity is at the heart of life and can transform a dark day into a bright one.  Have a browse here for some creative inspiration to move your mood.

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Expression

Been bottling up your feelings?  Suppressing how we feel can make us feel alone and can lead to illness.  Click here to find some great ways to express your thoughts and emotions from writing and drawing techniques to tools to help you understand yourself and other people better.

Cartoon of a jar of pickles with the caption “Why do I get myself into such a pickle?”
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Egg head cartoon faking a grin whilst grabbing it’s head with the caption “Thank christ… it’s the weekend.”

Fun

Let’s face it, you can’t beat a good laugh or a bit of fun to make yourself feel better right?  Come join us here for some laughs, funny people, jokey quotes and hilarious video clips to make you feel a bit brighter about things.

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Body

Ever get stuck over thinking things?  Have a look here for ways you can get out of your mind and into your body for a bit of balance, from nutrition tips and good music to dance to, health retreats, events and more.

Cartoon of one egg head remarking to another, who’s all wrapped up, “You won’t be going anywhere tied up like that.”
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Egg head at the top of a mountain asking “Ever feel like going to the top of a medium sized mountain to think about what direction to go in next?”.

Purpose

Despite knowing what’s best for you, ever feel like just staying in bed instead?  Here we share how important it is to have a ‘big challenge’ or purpose to aim for that keeps you going no matter how you feel. A reason to live and a reason to get out of bed in the morning.

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Organise

There’s nothing quite like a bit of organisation to make you feel like you are in control of your life.  From project management tools to run your life to templates you can fill in to get your life in order, inspirational pictures and information from experts who have got this one sussed.

A cartoon with two egg heads, one with messy hair and one with even messier hair!
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Cartoon egg head in space flying saucer with the caption “After no luck finding myself on earth… I decided to go to space to see if I could find myself there.”

Mind

Ever feel like you don’t understand yourself, life or other people?  Here at Share and Bloom we’re fascinated with this and share philosophical musings, video clips from experts, quotes, pictures - Anything to help you feel less confused about life.

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@SHAREANDBLOOM

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